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red rectangle with a background filled with layered red hearts. The MEAction logo and the Nourish Therapeutic Yoga logo at the top. The words Modified Movement Class in white script font. Below that in white lettering, friday, february 14th at 11am 2pm7pm

A Heart-filled Very Modified Movement Class on 2/14

♥️ Join #MEAction for a heart-filled, very modified movement class of the year on Friday, February 14th at 11am PST/2pm EST/7pm GMT. ♥️This class has been crafted specifically for people with ME. This 30 minute class will be hosted virtually. We are thrilled to partner with Shannon Williams-Bramburger of Nourish Therapeutic Yoga, who has been

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