The #MEAction Pacing Guide discusses pacing, a self-management strategy for activity useful in diseases like ME/CFS and Long COVID, where post-exertional malaise (PEM) is a feature. The Pacing and Management Guide also discusses PEM, ‘radical rest’, and gives examples of how to adapt vital activities, including breaking longer activities into smaller, more manageable tasks. Translations:
Topic: Medical Education
10-minute video component of Unrest CME, meant to be shown after the film. Also a good general introduction for physicians.