Strategic Priorities: April 2022 – March 2023
September 2, 2022
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Read the priorities here.
Archives: Resources
A Brief Guide to Myalgic Encephalomyelitis (ME) in Scotland
September 2, 2022
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Read the Guide Here.
Report on the impact of Covid-19 On ME
April 29, 2021
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Click here to read the report
Pacing and Management Guide
February 16, 2021
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The #MEAction Pacing Guide discusses pacing, a self-management strategy for activity useful in diseases like ME/CFS and Long COVID, where post-exertional malaise (PEM) is a feature. The Pacing and Management Guide also discusses PEM, ‘radical rest’, and gives examples of how to adapt vital activities, including breaking longer activities into smaller, more manageable tasks. Translations:
Meet your MSP – Scottish Parliamentary Advocacy Guide
September 30, 2020
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http://www.meaction.net/wp-content/uploads/2020/09/Meet-your-MSP-Guide-2020.pdf
Parliamentary Advocacy Guide – Meeting with your MP
September 24, 2020
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A guide explaining everything you will need to meet with your MP, and begin the journey of getting them to advocate in parliament on your behalf. Click here
Scottish ME Factsheet
August 3, 2020
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http://www.meaction.net/wp-content/uploads/2020/08/MEAction-Scottish-Factsheet-A5-updated-July-2020-002.pdf
#MEAction Scotland – Making Your Event ME Accessible 2019
August 3, 2020
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A short guide outline different steps you can take to make your event more accessible, including provision for people unable to attend in person.